I support teens, adults, and couples navigating a wide range of experiences, including stress and burnout, trauma, addiction and recovery, grief and loss, ADHD. anxiety, depression, relationship and family difficulties, emotional overwhelm, low self-worth, and life transitions. This may include navigating parenthood, separation or divorce, identity shifts, or challenges related to mental health.
I draw from cognitive behavioural therapy (CBT), dialectical behaviour therapy, emotion-focused and attachment-informed perspectives, mindfulness, and nervous-system-informed approaches. I also work with couples and have completed Level 1 training in the Gottman Method Couples Therapy.
I support teens, adults, and couples navigating a wide range of experiences, including stress and...
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Finding the Solutions You’ve Been Seeking
Are you looking for a therapist who understands that your mental and physical health are deeply connected? As a Registered Psychologist (Practice Permit #8231) with the College of Alberta Psychologists, I offer the integrated approach you need to address both your psychological wellbeing and physical health concerns. Originally from Quebec and fully bilingual, I have called Alberta home for over 25 years. I’m available in-person in Calgary or online throughout Alberta, Nunavut, and Quebec, with therapy provided in both English and French.
Searching for a therapist who treats the whole person, not just symptoms? You’ve found someone who understands how relationships influence healing, how mental wellbeing impacts physical health, and how trauma affects the entire body-mind system.
